Nutritional Supplements Are for Good Health

Garden of Life combines the best of science and nature to deliver amazing products that help build the foundation for a healthy lifestyle. The foundation is always built on the building blocks of the basic natural and healthy nutrition that combines carbohydrates, protein, vitamins, fats, amino acids, minerals, enzymes, and antioxidants. All these are extremely essential in order to provide your body with a healthy environment so that it can perform and function at its optimal level. Garden of Life offers a line of nutritional supplements to its customers that are carefully formulated using the highest quality ingredients in order to deliver to customers the building blocks they need to form the foundation of a healthy lifestyle. They offer all those necessary nutritional elements that our body needs in order to be healthier and enjoy an overall well-being.

CODmega is a nutritional supplement offered by Garden of Life that is a capsule packed with essential DHA, Omega-3 fatty acids and EPA. It contains COD liver oil and wild fish oil formulated together to offer the best that your body needs of fatty acids. ‘Fruits of Life’ is another famous nutritional supplement that blends together 7 great fruits to deliver to you a capsule that is a great antioxidant fruit matrix for your body. It has pure organic blends that will give you complete antioxidant support while protecting you from oxidative stress and all while neutralizing all your destructive and harmful free radicals.

Goatein is a supplement made from protein extracted out of pure goal milk. It gives you all those essential eight amino acids that your body requires. For a good health it is crucial that we consume solid protein blocks and this supplement is just perfect for that need. Those people who are normally lactose intolerant and have difficulty in digesting natural cow’s milk, they can easily digest these supplements as goat’s milk is more tolerable. Olde World Icelandic Cod Liver Oil is a supplement offered by Garden of Life that is made using one of the richest sources nature has provided us with for Vitamins A and D. This is also a great source for DHA and EPA Omega-3 fatty acids. This supplement is great to support your overall health and should be taken on a daily basis to benefit from its natural resources. It is available in a lemon mint flavor to make it delicious to consume too.

Perfect Food and Perfect Food Original is a supplement that is fully loaded with all the great antioxidants that you can find. That is why it is often called as a super green formula as it contains micro algae, grass juices, whole green grass, whole vegetables, sea vegetables, vegetable juices, legumes, seeds, sprouted grains and acerola cherries. If you take one serving of this super supplement, it will be equal to a 140 gram glass of fresh grass juice. This is how powerful this nutritional supplement is. Perfect Food Berry is another veggie formula nutritional supplement that is powered with super green fruit. It contains up to fifty different types of organically grown, nutrient rich, whole food ingredients. This nutritional supplement will really help ensure that you get all the nutritional benefits that vegetables and fruits provide you by consuming one tablet of this great formula.

If you are looking for a formula that can help you fight free radicals, the Radical Fruits is the perfect supplement for you. This formula from the Garden of Life is a great antioxidant that will really help in protecting your body against all kinds of oxidative stress while neutralizing free radicals.

Herbalife “Formula 1 Nutritional Shake Mix” – A Product Review

The Herbalife “Formula 1 Nutritional Shake Mix” is the base product in Herbalife’s many successful weight-loss programs. Founded in 1980 by Mark Hughes, this product was the first the company offered and served as the starting point that built a multi-billion dollar, worldwide company that leads the Health and Wellness industry.

The “Formula 1 Nutritional Shake Mix” by Herbalife is the ideal product to help the 68% of American adults who are either overweight or obese. It provides a balanced nutritional meal replacement in a low-fat, great tasting soy protein shake. With this as the “main ingredient”, Herbalife offers a variety of weight loss programs that can help anyone, with any lifestyle, lose weight successfully.

How Does It Work?

Replacing 2 meals a day with the Formula 1 shake mix has proven successful in helping millions of people worldwide to lose weight. And, by replacing 1 meal a day with it you can control and maintain your weight the healthy way, with a totally complete and nutritious meal.

Here’s what it does:

Provides a healthy meal replacement with totally balanced nutrition.
Includes 9 grams of heart-healthy soy protein to help you “feel full and stay satisfied” longer.
Contains up to 20 vitamins and minerals along with other essential nutrients.
Scientifically formulated to give the body optimal metabolism, growth, repair and reproduction at the cellular level.

Available in a variety of flavors and also a “Kosher” and an “Allergen-Free” version, the product comes in several package options from a container for home use, to single packs for at work or on the go. The Formula 1 Shake is also so “user friendly” that it comes in a version that just requires adding soy or non-fat milk, or a version that you just add water too. It doesn’t get any simpler than that.

A Unique Solution

Herbalife’s “Commitment to Quality” provides the perfect foundation for this and all of the products available from this top notch company. Together with a choice of many other products available to help “accelerate” weight loss, Herbalife programs are a unique solution to any weight challenge.

Attention to details like:

Only top grade raw materials are used
Stringent product testing
World leading policies and procedures
Accurate formulation and labeling
Only the highest level of contract manufacturers used

The Herbalife “Formula 1 Nutritional Shake Mix” comes from this type of commitment and a team of world-renowned nutrition and science advisors who participate in every step of product development and testing. It’s a delicious and nutritious way to get to and stay at your most ideal weight.

Are All Baby Formulas the Same?

Trying to decide which baby formula is best for your baby can be quite confusing, with so many options available. Although the preferred method of feeding babies is breast milk, some babies simply don’t tolerate it and the mother must choose a formula. Often times, babies need formula as a supplement to breast milk for added nutritional value. Whatever the reason, if your doctor recommends formula for your baby, it’s important to choose the one that is right for your baby’s needs.

It should be comforting to most mothers that the US government has strict nutritional regulations on formula in the US, so she is guaranteed to meet her baby’s nutritional needs with the many varieties of formula available. Figuring out which one will work for your baby, that can be a little difficult. There are varieties for allergies and other health issues, so it’s important to experiment until you find the one that allows your baby to be comfortable and happy. Cow’s milk based formula is by far the most popular type of baby formula. It is far preferred by mothers whose babies won’t take breast milk.

Gentle formula is great for babies who experience a little discomfort with cow’s milk as it contains less lactose. There is also Lactose-free for those babies with lactose intolerance. For babies with acid reflux, there’s added rice starch formula. Soy formula is great for babies with milk protein allergies and is becoming more popular. There is also special high-calorie formula for premature babies to help meet their unique nutritional needs. Elemental formulas are for those with soy and milk allergies; while amino acid based formulas are for those with soy and milk allergies that won’t tolerate elemental. It’s easy to see why choosing the right baby formula could be confusing. The most important thing is to partner with your doctor and pay attention to baby’s reaction to the new formula.

Baby Formula – Is it Right For Your Baby?

There’s a lot of heated debate surrounding the issue of baby formula, with countless parents willing to take one stance or another. While many mothers feel as though breast milk is the ultimate form of nutrition and that baby formula can be harmful, other mothers believe that infants should be introduced to baby formula at the earliest opportunity. So why is there such brouhaha around the issue of using baby formula, and how can you determine if your child is ready to go on it?

First, let’s examine how formula first came about. Centuries ago, mothers who had a difficult time producing breast milk were often forced to turn to a wet nurse for assistance; yet for many mothers, this was a luxury that was simply unaffordable, which resulted in the eventual death of the infant. However, in 1869, the first baby formula was invented by Justus von Leibig. Made out of a potassium bicarbonate, wheat flour and malt flour, this formula could be added to cow’s milk in order to provide babies with much-needed nutrition. Later that year, the new and improved formula was available to the masses for a dollar a bottle.

Bottle formula continued to evolve until the 1960s and 70s, when almost a quarter of women were using bottle formula in order to provide their children with the nutrition that they needed. Since researchers believed that formula provided more nutrition than breast milk, many women weaned their children off of breast milk as soon as possible in order to give them the nutrition they needed to grow and flourish. However, in recent years researchers have countered against these claims by indicating that breast milk does indeed have all of the vital nutrition that babies need for healthy development. This new research has now created a rising trend in breastfeeding, with many parents now taking a firm stance against feeding their children bottle formula.

Yet the question still remains: is baby formula or breast milk superior to the other? Which form of milk should parents choose in order to keep their babies happy and healthy?

The evidence to support breastfeeding as the ideal choice for infants is quite overwhelming, and backed by some of the most trusted experts in the healthcare industry. Organizations from the American Academy of Pediatrics (AAP) to the World Health Organization (WHO), a health committee formed until the scope of the United Nations, recommend that mothers nurse their infants, as breast milk has been shown to fight off infections, defend against allergies and even ward off a number of diseases and infections. In fact, the AAP believes that mothers should exclusively breastfeed for the first six months of the child’s life, and recommends continuing breastfeeding until the baby reaches 12 months in age.

However, for many women, breastfeeding until the baby is a year old just isn’t possible, both physically and due to lifestyle. While many women might have trouble producing breast milk, some women can’t be there to consistently breastfeed their baby throughout the day, simply because of their work schedules.

For many mothers, opting to use baby formula often makes them feel guilty, especially given the recommendations of these major health organizations. However, these same experts reassure mothers that babies will get all of the nutrition that they need from baby formula, and you’ll be able to get the bonding experience as well. Breast milk is simply a preferred choice due to the milk’s natural ability to fight off various diseases and infections. Additionally, breast milk is loaded with fats that will help your baby to gain a healthy amount of weight – not to mention that breast milk is free!

For many mothers, the personal advantages of breast feeding or using baby formula will be the ultimate factors that will help make the decision. For some, the skin-on-skin contact that breastfeeding provides will make the choice an easy one, while many mothers will prefer the convenience and guaranteed nutrition that baby formula has, as some women don’t have adequate diets to provide the nutrition that babies need through breast milk.

Ultimately, the decision to breastfeed or use baby formula is a personal choice that you must decide on, as you’ll find plenty of research that will support either side of the argument. Do you have the time to devote to breastfeeding? If so, then this might make more sense than baby formula. Do you want your baby to get the nutrition he needs without worrying about how that drink or meal will affect him? If so, then using a bottle formula will certainly give you plenty of convenience and flexibility. Just be sure that you choose a high-quality baby formula rich in essential vitamins and minerals, and you’ll watch as your baby grows into a happy and healthy toddler!

Nutritional Supplements for Allergy Relief

According to the Cleveland Clinic, “allergies are the immune system’s incorrect response to a foreign substance. Exposure to what is normally a harmless substance, such as pollen, causes the immune system to react as if the substance is harmful. Substances that cause allergies are called allergens. When you come into contact with an allergen, you may experience a number of allergic symptoms including itchy, watery nose and eyes; asthma symptoms such as wheezing and coughing; or hives.”

On a scientific level, the first time an allergy-prone person is exposed to an allergen, large amounts of the corresponding IgE antibodies are produced. The IgE antibodies cause the mast cells to release inflammatory chemicals that cause swelling of tissues, as well as histamine and several other chemicals that cause itching, engorgement of blood vessels, increased secretions, and bronchospasm (tightening of muscles that surround the airways). Some of these chemicals attract white blood cells known as eosinophils. The eosinophils add more inflammatory chemicals.

There are different types of allergens. If you recognize the symptoms in your eyes, nose and lungs, your reaction is to something airborne. If you have problems with your stomach, mouth or intestines, the allergen had been ingested.

Scientists are discovering that nutritional supplements may be the simplest way to relieve allergy and sensitivity symptoms. Which vitamins are most noted?

o Vitamin C – This vitamin works as an antioxidant and anti-inflammatory. It has been shown to block asthma attacks and allergic rhinitis symptoms. Vitamin C also helps remove environmental toxins from the body and helps with the formation of collagen to rebuild joint tissue damaged by allergy-induced arthritis.

o Vitamin E – Acts as an anti-inflammatory that blocks the activity of an enzyme that provokes inflammation. It helps maintain the elastic quality in cells. Research has shown asthma patients are often low in Vitamin’s C and E.

o Vitamin B5 – Produces adrenal hormones such as cortisol and has an antihistamine effect. This vitamin also reduces stress in the body.

o Magnesium – Serves as an adrenal and immune stimulate that relaxes smooth muscles and serves as a natural bronchodilator and antihistamine.

In addition to vitamins Chinese herbal medicine and botanicals can help you with your allergy relief. Chinese herbal formulas include apricot seed, astragalus, centipede, corydalis, chrysanthemum, ginseng, magnolia, perilla seed, and xanthium. Botanicals include but are not limited to Stinging Nettle, Ephedra, Ginkgo Bilboa, Licorice root, Chinese Skullcap, and Feverfew.

Choosing natural remedies first instead of over-the-counter medications will not only strengthen your body but will provide you with additional benefits. There is also fewer side effects.

So if you are looking to battle those allergies and recurrent reactions, look to nature first.

Basic Baby and Toddler Nutrition

Feeding your baby is one of the most important tasks you have as a new parent. At the beginning it is fairly straight forward, but as your baby gets older, finding the right foods for a balanced diet is a challenge. Once your baby enters the toddler years, it feels like an impossible task. Here is a very basic guide to help you understand the nutrition your baby needs as she grows.

Birth to Four Months

From birth your baby needs either breast milk or formula on a regular basis. In fact, for your baby’s first year of life, this is the only nutrition he must have, although you will probably introduce solid foods at some point. Your doctor will provide you guidelines as to how much formula to feed your baby. Breastfed babies should be fed every two to three hours until they establish a good feeding routine.

Four to Eight Months

Four months is the earliest that you should start feeding your baby pureed foods. Many babies are still not ready for solids until six months of age or even older. Mix baby cereal with either breast milk or formula. You want your baby to get accustomed to eating from a spoon. Start introducing pureed foods once your baby is taking cereal well. Most doctors recommend starting with vegetables and fruits one at a time and then introducing meats closer to the eight-month mark. You can puree your own foods or feed your baby commercially prepared foods, but watch carefully for signs of an allergy. Also, do not force your baby to eat. When she shows you that she is done, the meal is over.

Eight Months to One Year

At about eight months old, you can start giving your baby small pieces of soft foods. Fruits, cooked veggies, soft meats, and crackers are all good options. The goal is to have the baby eating close to what the family is eating, only in chopped up pieces, around his first birthday. The nutrients from breast milk or formula are important so continue to feed your baby these items. Allow your baby to experiment with different foods during this time, but do not force him to eat anything he shows no interest in. If he is hungry, he will eat.

One to Two Years

If your baby is on formula, the best time to transition her to whole milk is around the first birthday. If you are breastfeeding, you can also work to make this transition at this time, but if you wish to continue breastfeeding there is no harm in doing so. This is also the time to transition your baby off of purees and onto a complete diet of table foods. If you notice your baby having trouble chewing and swallowing, do talk to his doctor.

Knowing how much food to feed your baby is a challenge. Focus on all the food groups such as vegetables, fruits and grains as well as protein. Toddlers need protein in their diets, but many do not like the texture of meat. If this is the case, use other forms of protein, such as cheese, beans, and nut butters (if your pediatrician says they are safe at this point). Finally, remember to offer three meals and two snacks of healthy food to your toddler. Don’t force him to eat or clean his plate, because if he is hungry, he will eat. This will teach good eating habits that will last a lifetime.

David Cummings is a devoted family member and a regular author on parenting topics. He is devoted to helping other parents create quality time with their families and to assist children-oriented organizations as well. As the manager of Bustling Baby, LLC, he locates baby products that appeal to both men and women, such as backpack diaper bags [] offering convenience for active parents, and baby ring slings [] providing style and functionality

Elur Nutritional Products Review

Elur is a pre-launch network marketing company that produces nutritional products for enhanced health, alertness and general well-being. The Elur company focuses on anti-aging and the development of wealth and better health through the use and sale of its products. The company compensation plan is a linear model. This means, according to the company, that everyone who joins the company below you becomes a possible source of income streams.

The Elur Linear matrix plan according to a teambuilding website also has:

– 3 level Fast Start paying out 50%
– Matching Bonus of up to 20%
– Car Bonuses
– 10% Builders Bonus.

Elur says it will be releasing a series of four core products and revealing their unique compensation plan July, 2010 at their launch. The company points to several study results for the potency of each product and advertises them as a replacement for caffeine wich is normally ingested in the forms of coffee, energy drinks and super juices, with natural, effective alternatives.

The pre-launch product line includes four nutritional formulas; Elur Mind, Elur Cardio, Elur Immune, and Elur MultiV.

Elur Mind claims to support the body’s natural stress suppressors to inhibit fatigue. According to the company’s blog, Elur MIND also elevates alertness, concentration and mental clarity. The Elur Immune is promoted as booster for the body’s immune system. Elur MultiV is a mulitvitamin which is described as a doctor formulated combination of natural vitamins, minerals, plant sterols, amino acids, probiotics and other nutraceuticals. The marketing materials for Elur Cardio indicate that the product lowers bad cholesterol levels by over 30%, triglycerides by over 20%, blood glucose by over 20% and helped to raise HDL (good) cholesterol levels by more than 30%.

Elur’s mission statement claims they are “dedicated to the advancement of the science of anti-aging and wealth development”. The company is comprised of a management team that has a combined 70 years of network marketing experience and several of the members have worked together in the past. CEO Curtis Call is a well regarded network marketing industry executive who has been involved with 3 start up companies in the past. Clint McKinlayis is Elur’s President and is also a co-founder of two MLM companies which did over $40 Million in sales in their first 12 months of operation.

Other management includes:

Elias Coca – Vice President of International Sales Mark Peterson – Director of Communications

The Elur blog boasts a number of incentives and business building tools for its members, including training videos, team building, and a replicable website.

In conclusion, for anyone considering to start an online business, keep in mind that 98% of ALL internet marketers fail because they have the wrong system in place. Or don’t have a marketing system at all. Save yourself some time and money and learn what the top internet marketers are doing but fail to tell you.

98% of ALL internet marketers fail because they are given the wrong recipe for success. Save yourself the hassle by learning what the top internet marketers are doing but fail to tell you.

Using Nutritional Supplements to Cast Away Diseases

We are living in a world infested with diseases, and the air, water and peace elements which were prevalent on the planet in olden times are sorely missing today. We can no more look forward to the freshness of nature in keeping us healthy. Wide-scale deforestation has taken away even that blessing from us. Thus we have become inhabitants of a world which has lost out to diseases. Does it mean we will hang up our boots? The journey from here is tough but science has enabled such products to us whose nutritional powers can help us fight with the monsters of disease.

There are nutritional formulae for reducing blood cholesterol. They decrease the amount of bad cholesterol and enhance the quantity of good cholesterol in our body, thereby helping the wellbeing of a healthy heart. Various nutritional formulae guard us against Hypertension. Then we have the anti-aging and hair loss remedies. Powerful nutrients help with the tightening of facial muscles which brings back time to its wanted points. Similarly, scalps can be made stronger and DTH blockers released in our body to make the hair fall lesser in males and females cutting across the global divide.

There are various nutritional formulae for weight control which can help us in our weight loss pursuits to a point where it becomes bearable and subsequently enjoyable. We know that obesity is the principal carrier of many diseases such as diabetes and heart-issues. Is it not our duty then to keep obesity at bay? Toxins accumulated over years hamper our metabolic activities, make us less energetic, and take away zeal from us. Nutritional formulae also help us in releasing them from the system.

We pile on diverse toxins in our body either through the food that we intake or through the increasingly poisonous air we breathe in. This gets deposited somewhere but does not affect us till such time when it begins to show out as traces of toxins in diagnostic reports. Psychologically, it shatters our world and metabolically it hauls in these toxins in the liver, kidney and colon area to make our body a difficult burden to carry. There are botanical formulas that help to fight the toxins in the organs.

Enuvia Internal Cleansing is one such product which fights away the accumulation of toxins in human body, Enuvia sees to the flushing out of poisonous build-up in liver, kidney, and colon. It triggers off such reaction which enables the organs to spew out these toxins from their systems. As soon as it gets done, the body feels revitalized, and energy begins to increase within us. Composure and vitality of body begins to come back. As these venoms get eradicated from the body systems, weight loss can be achieved, which so far looked an insurmountable task. Three separate botanical formulae can be entrusted to release us from our long-term pains; this again without the travails of troublesome movement of faeces or poor side effects.

A Quick ADHD Supplement Guide With Nutritional Tips

Here is a very brief ADHD supplement guide. It is not possible in an article of this length to cover all of the supplements that could be beneficial for the condition. The first step should be to provide an excellent nutritional foundation.

A lack of any essential nutrient in the diet will cause health problems and learning difficulties. In different studies, researchers have seen benefits when zinc, magnesium, L-tyrosine, L-glutamine, inositol and a variety of other nutrients are added to the diet. Is one better than another?

Single ingredient nutritional supplements are highly unlikely to provide the desired results unless the nutrient is missing from the person’s diet or their body has difficulty absorbing that nutrient. Well designed multi-nutritional supplements containing the most bioavailable form of the nutrients is the best choice.

Well-designed supplements do not contain artificial flavors, colors or preservatives, because those ingredients have been associated with an increased risk of attention deficit disorder. They are also believed to increase a person’s lifetime risk of cancer.

Once you remove the nutrients that would be included in a strong foundation formula, an ADHD supplement guide becomes much shorter. You are left with fish oil, homeopathic remedies to address hyperactivity, and herbs to help improve focus.

Fish oil provides essential fatty acids called DHA and EPA. Those nutrients are missing from the average modern diet; popular foods simply do not contain them. They are primarily found in fish and are believed to explain why fish has long been referred to as brain food.

Fish oil supplements vary in quality, purity and overall value. It is important to compare how the supplements are manufactured and how they are tested for purity. You should also look at the amount of DHA provided in each capsule. If only a small amount of DHA is provided, the supplements are not valuable at all.

Homeopathic remedies that would be found in an ADHD supplement guide include Arsen Iod, Verta Alb, Tuberculinum and Hyoscyamus. Those ingredients are listed as beneficial for attention deficit disorders with hyperactivity in the US Pharmacopeia of Homeopathic Ingredients.

Herbs that are beneficial for the condition include Gingko Biloba and Gotu Kola. Gingko biloba is known to improve circulation, learning ability and memory. It contains unique antioxidants not present in other plant foods. Antioxidants help to prevent and repair free radical damage, a cause of cellular aging and age-related mental health problems like Alzheimers.

Gotu Kola would be listed in an ADHD supplement guide for the same reasons. It is known to enhance memory and learning. Gotu kola and Gingko biloba are considered safe when prepared correctly; however, some herbal preparations may cause allergic reactions.

There are some multi-ingredient formulas that contain all of the homeopathic ingredients mentioned above. As is the case with nutritional formulas, multi-ingredient formulas seem to be more effective than single ingredient supplements. There are also a few remedies that contain both Gotu kola and Gingko biloba.

That completes this brief ADHD supplement guide. Hopefully, it provided the information that you needed to continue your research.

Antiaging Nutrition – Right Under Our Noses!

The correlation between antiaging and the proper intake of nutrition cannot be understated. Since humans first began to understand the aging process the quest for the fountain of youth has been a mission which has failed to come up with a magical formula that will stop aging in it’s tracks.

Antiaging Nutrition

Lifestyle disease has affected the western world in plague proportions during the past 50 years. With food processing becoming technologically more advanced, it seems the compromise has been diminished nutrient values; we don’t seem to be getting the proper nutritional value from our foods as we once did and in turn, this has led to less of the nutritional intake our bodies require to fight oxidative cell damage.

So can the aging process be combatted simply by consuming the optimum amount of antioxidants and minerals on a daily basis? The theory is that if we maintain a satisfactory level of antioxidant and mineral intake on a daily basis then this oxidative damage can be minimized thus slowing or halting the progression of almost all chronic degenerative diseases; this includes the aging process.

One of the misconceptions with nutritional intake seems to revolve around the notion that by simply loading up with one particular nutrient, then this will help promote a good healthy disposition. Research during the past twenty years indicates more an more that taking optimum levels of nutrition daily is beneficial for healthy cell function: however, taking a nutritional formula in a balanced fashion seems to be the key to maintaining proper and long term function. Antiaging nutrition isn’t about taking a quick fix solution; it’s more about preventative measures as opposed to treatment measures. It’s pretty simple really… maintain a healthy body on the inside and the result should be a healthy looking body on the outside.

Nutrition Deficiency – Can It result In Premature Aging?

The function of antioxidants and minerals ranges from building proteins, the protection of cellular structures as well as the production of hormones. If we are nutrient deficient, we risk susceptibility to cellular damage which in turn, over time, has a domino effect on our entire demeanor. Continued exposure to toxic substances can only be sustained for a limited period of time before our bodies begin to show the strains of wear and tear. Premature aging is one of the defects likely to occur.

Bottom line is; antiaging solutions such as cosmetics, hormone treatments and plastic surgery are big business in the 21st. century. Simple fact is, antiaging nutrition may be our biggest ally in slowing the aging process. This is a fact more and more people seem to be discovering.